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How lower Cholestrol level

Posted: Tue, 23 Dec 2014 10:53 pm
by oliver191
i was shocked when i did cholestrol test doctor told me i have to do exercise my Tryglycride level high. Any body with helpful tips th O:) ankss

Re: How lower Cholestrol level

Posted: Wed, 24 Dec 2014 10:06 am
by Wd40
I also. Common among Indians. Are you also Indian by any chance?

BTW, Cholestrol and Tryglicerides(Fat) are different things. Tryglicerides is related to higher Fat content in the body relative to muscle weight. Your body fat% is high.

Re: How lower Cholestrol level

Posted: Wed, 24 Dec 2014 1:16 pm
by oliver191
Wd40 wrote:I also. Common among Indians. Are you also Indian by any chance?

BTW, Cholestrol and Tryglicerides(Fat) are different things. Tryglicerides is related to higher Fat content in the body relative to muscle weight. Your body fat% is high.
ya i m muslim malay i eat rice

Re: How lower Cholestrol level

Posted: Sun, 28 Dec 2014 1:02 am
by snowgirlwinter.sg
if you wana reduce ur cholestrol .. you will have to cut down on the meat and seafood and eggs. i know its tough... if you ask me to stop eating meat .. i rather you kill me.. .. but no choice . u need to try to cut down on all these intake..

Re: How lower Cholestrol level

Posted: Mon, 29 Dec 2014 4:55 am
by christinezhen
If you eat rice then i think you will be more fat.. Ha ha..