Anybody tried Barry’s Bootcamp?
Posted: Sun, 19 Dec 2021 6:01 am
Thinking about trying it out after my boxing membership ends in a week, but not sure about the intensity or environment. Anybody been before?
Singapore Expats Forum
https://www.singaporeexpats.com/forum/
https://www.singaporeexpats.com/forum/viewtopic.php?t=145649
I thought it was (S)uper (H)igh (I)ntensity (T)rainingLisafuller wrote: ↑Mon, 20 Dec 2021 3:04 amIt’s a HIIT (High Intensity Interval Training) workout class. Famous for its red room classes and proven results, but not sure if it’s right for me.
Hahahaha no, but it sure feels like it.Myasis Dragon wrote: ↑Tue, 21 Dec 2021 1:17 amI thought it was (S)uper (H)igh (I)ntensity (T)rainingLisafuller wrote: ↑Mon, 20 Dec 2021 3:04 amIt’s a HIIT (High Intensity Interval Training) workout class. Famous for its red room classes and proven results, but not sure if it’s right for me.
We need before and after pictures or statistics...Lisafuller wrote: ↑Sun, 16 Jan 2022 11:10 pmJust as an update, I attended my first red room class a little over 2 weeks ago and since then have gone for 4 more classes. Must say that it is one of the most intensive fitness classes I’ve ever attended. You start out either on the “floor” doing strength training, or on the treadmills doing cardio. Then you swop spots every few minutes. The exercise itself is intense and tough, definitely not for the faint hearted. Atmosphere is pretty great though, the lights are all red like the name suggests, and the music is loud so you really feel like you’re somewhere else, helps to take away a bit of the sting of the workout.
Won’t share pictures (I’m far too body-conscious for that) but I have been monitoring my weight and will share updates.PNGMK wrote: ↑Mon, 17 Jan 2022 9:35 amWe need before and after pictures or statistics...Lisafuller wrote: ↑Sun, 16 Jan 2022 11:10 pmJust as an update, I attended my first red room class a little over 2 weeks ago and since then have gone for 4 more classes. Must say that it is one of the most intensive fitness classes I’ve ever attended. You start out either on the “floor” doing strength training, or on the treadmills doing cardio. Then you swop spots every few minutes. The exercise itself is intense and tough, definitely not for the faint hearted. Atmosphere is pretty great though, the lights are all red like the name suggests, and the music is loud so you really feel like you’re somewhere else, helps to take away a bit of the sting of the workout.