Singapore Expats

I am having trouble focusing and concentrating, as well as trouble sleeping on time, prioritising etc etc

I have done lots of workshops and am aware of what i really need now and that is meditation. I dont have the discipline to do it by myself and i also want a place where i can ask questions if necessary.

A lot of places i inquire hold classes once a week. That does not work for me. I like to learn things in a regular way. its like forming a habit takes 21 days...so i want to be able to attend something at least a few times a week or even daily for the first week

Im on a strict budget so does anyone know of a place i can go or someone willing to tutor me at least for a week daily? For a minimal fee or if its a religious/spiritual place where volunteers work or something?

I really want to get my act together..my brains are bungled and i am unhappy! Would appreciate suggestions, info etc. Thank you

Perhaps you misunderstand.

Meditation is not one on one.

It's one on zero.

Hello Mita,

I provide golf and yoga/reiki coaching for individuals/groups and companies at a reasonable hourly rate. Have provided coaching for well known organizations such as the various schools and clubs. Location of coaching is mainly at country clubs and condominiums.

If you need any more info, please email me at [email protected] with no obligation. Thank you.


John Radja