Singapore Expats

Does anyone have any recommendation on how to lose weight fast? Perhaps the natural way, like chinese herbs etc? im 17, 58kg and 167cm btw.

haha..u so thin...still want to lose wat?
lose bone ah?

FallOut wrote:Does anyone have any recommendation on how to lose weight fast? Perhaps the natural way, like chinese herbs etc? im 17, 58kg and 167cm btw.

Your body mass index is 20.8, which means are you normal between 20-22.

haha. i cant seem to fit into any clothes or jeans. unluckily got my big thighs butt and arms frm my dad

is it because you have water retention?

If water retention, I would recommend you to take soy protein as it helps to flush out the water that is trap in your body cell.

i feel dumb asking this. but how do i know if it`s just water or plain fatty fats? heh

joop wrote:

FallOut wrote:Does anyone have any recommendation on how to lose weight fast? Perhaps the natural way, like chinese herbs etc? im 17, 58kg and 167cm btw.

Your body mass index is 20.8, which means are you normal between 20-22.

i'm tinking of losing weight too. i'm 22, 52kg and 160cm tall. any help?

i wanna lose weight.. or rather fats too..
problem is.. i can't stop eating... because when im studying.. i always get so frustrated.. and munching helps..albeit a temporary solution.
now im 1.54cm and 50kg. yea... so i think im in a worse state.
SIGH.

I'm trouble about whether to go for a liposuction or to a beauty salon for weight reduction. I have fats on areas such as abdomen, thighs, buttocks and calves and have cellulite too. I'm 163cm, 70kg. Pls help, thanks!

an easy method to remove water retention: DRINK WATER

A lot of people, especially gals, have the misconception that drinking too much water will cause water retention. However, i have a fren who is a doc, advised mine wife to drink water regularly to so call remove water retention. Advised her to drink 200-300 ml water every 2 hours. Not a lot actually, but must drink even if not thirsty.

reason: flush out the so call dirt that trap the dirty water in the body.
This is layman terms of course.

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If want to lose water retention,,before you goin to bed,DOnt drink water!
and in the early morning,before taking any food,drink a cup of Black coff!
the black coff is without sugar and milk!
this method is really effective and works...

and to lose weight,,best method is to eat breakfast and dinner only!
and dinner time btw 5pm to 7pm eat!

Dear all,
My name is Nong C. I am a professional health consultant from the U.S. I hope I can help answer everyone's questions. Add me to your MSN, [email protected]
Professionally concrens,
Nong C.

can we get the slimmers' choice off the rack.. What is the price range like?

Virgo wrote:can we get the slimmers' choice off the rack.. What is the price range like?

hey! if u r interested i can sell u at a cheaper price on it.