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Yoga?
Posted: Sun, 22 Aug 2010 5:45 pm
by Rachel_S
Can anyone recommend a good Bikram yoga class? Let me know if any like-minded people would like to come along with me!
Re: Yoga?
Posted: Wed, 25 Aug 2010 6:41 am
by orangejuice
Rachel_S wrote:Can anyone recommend a good Bikram yoga class? Let me know if any like-minded people would like to come along with me!
what type of yoga is this?
Hi
Posted: Tue, 31 Aug 2010 4:02 pm
by rach_rc
There's a bikram yoga close by Cityhall
I looked it up before but it seems quite expensive although I'm not really sure if u mind about it..
here's the site and contact info
http://www.bikramyoga.com.sg/
I'd love to join u but the price is a bit too much for me so now I'm using my P90X DVD at home! :p LOL !
Re: Yoga?
Posted: Tue, 07 Sep 2010 11:19 am
by dutchguy35
Try absolute yoga:
www.absoluteyogasingapore.com
I go to river valley, absolutely like it!
Rachel_S wrote:Can anyone recommend a good Bikram yoga class? Let me know if any like-minded people would like to come along with me!
Bikram is no good
Posted: Thu, 09 Sep 2010 5:33 am
by Cynthiatsng
Hi there,
As per my instructor, Bikram Yoga uses artificial heat to heat up your body instead of your own body's heat thus really awful for your muscles & joints.
To share my own experience as well, I went for 2 sessions of Bikram yoga & feel reall stifling & lack of air during the session & after the session, feel realy weak in my kness & arms.
I am currently taking lessons from this private instructor, learning Ashtanga yoga. It supersede Bikram & am eeally enjoying every ofher classes. Maybe you wanna check out
www.ohmsantih.com for more info or call War War at 9336 2556. Best of Lucks!
om shiva yoga: practise in real fresh air.
Posted: Thu, 09 Sep 2010 10:37 pm
by anandamayi
hello!
you can check out
www.omshivayoga.com in bt timah and holland village area.
classes are held in the midst of nature with all the windows thrown wide open, so you are breathing in real fresh air. practise there and even the simplest classes make you sweat like crazy. when you step into the HorseCity area.. you immediately feel as if you are not in Singapore anymore!
Posted: Fri, 04 Jan 2013 11:59 am
by calvink
Posted: Fri, 18 Jan 2013 11:58 am
by Sibh22
Can anyone recommend a pilates class somewhere?
Posted: Mon, 04 Feb 2013 9:59 pm
by Darren 0
I know a colleague lost quite some undesirable weight by practicing Bikram Yoga, but I was once told that hot yoga can adversely affect fertility.