Flying
Posted: Mon, 15 Nov 2010 2:07 pm
Hi
I was wondereing if any one could recommend anybody i could go to see about my fear of flying.
I have never particularly liked it but have always flown with few problems. However i would say the last 6 months its becoming more and more of an issue - to the point of feeling so frightened i would rather not go!!!
We have just been home to the uk for a week and the flights were extremly unpleasent..........i can not go on like this and really need to do something positive to overcome this.
I have tried listening to Hypnosis dvds and have also read a book on flying. Both of which i felt ok about but then when i got on the flight i just crumbled.
I will try to look online for something but wondered if anyone could suggest or recommend someone?
Thank you
Lynsey
I was wondereing if any one could recommend anybody i could go to see about my fear of flying.
I have never particularly liked it but have always flown with few problems. However i would say the last 6 months its becoming more and more of an issue - to the point of feeling so frightened i would rather not go!!!
We have just been home to the uk for a week and the flights were extremly unpleasent..........i can not go on like this and really need to do something positive to overcome this.
I have tried listening to Hypnosis dvds and have also read a book on flying. Both of which i felt ok about but then when i got on the flight i just crumbled.
I will try to look online for something but wondered if anyone could suggest or recommend someone?
Thank you
Lynsey