SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

Hi guys, My yoga class is unlike the one that you guys experienced. I guess it is also the instructor that made the difference. When I had my sessions at True yoga, it was such that people look away when I intended to have eye contact to smile at them, it was really disturbing as I am a very sociabl...

Hi people,

My private instructor is really good in what she does:) Check out her site www.ohmsantih.com. JUst to share good stuffs & hope my 2 cents worth help!

Hi there, As per my instructor, Bikram Yoga uses artificial heat to heat up your body instead of your own body's heat thus really awful for your muscles & joints. To share my own experience as well, I went for 2 sessions of Bikram yoga & feel reall stifling & lack of air during the session & after t...