SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

Hi - Actually 6 is the maximum class size, so students get a lot of close personal attention. There is one master teaching. Everything is presented in detail, clearly and consistently. Students make huge progress in their personal practice, level of fitness, ability to teach, and experience of wellb...

Sivaram has yoga teacher training intensives scheduled through 2007. Participants are able to complete the full 200 hours required for certification in just 3 weeks. See the website for details.

You can contact my fellow teacher Sivanantham at 9731-9949.
He can travel to your place for lessons and is a capable teacher.

Mita, For someone in your situation, jumping into meditation is not advisable. Diksha is a form of spiritual initiation and that also is not advisable to anyone in a weakened mental state. One must be prepared before taking this step. I can guide you in a holistic lifestyle approach by way of Hatha ...

Goethe,

Thanks for the recommendation. Stop by the Sivananda Center for a visit one of these days.

Cheers,

Scott

There is a place in town which has classes in Wing Tsun. Is this the same thing? Check thier website here: www.bodhi-yoga.com. May want to send them an email: [email protected].

Good luck.

Good nutrition, vegetarian diet, cut down/eliminate coffee, tea, alcohol, cigarettes, chocolate & sugar. Do yoga exercise which demands and develops concentration and help restore function of internal organs and blood/hormone chemistry. Supplements which can help include B Complex and Spirulina, but...

I'm shopping for internet access, but seems to me that internet is pretty high priced here in Spore. Can anyone recommend a decent plan that's not on a two-year contract? Seems to me that paying around $60 per month is pretty steep.

Thanks for any info you might have...

Does anyone know of any good Aikido teachers here?

Guess you mean Vietnam? I haven't been yet, but maybe I should have a look. Have you been, and can you recommend any specific places?

Does anyone have knowledge about working with travel agencies, either in Singapore or Thialand? I am looking for some arrangement with one or more agencies to help sell/promote retreat programs regionally. What I'd like to know, if possible: How deals between travel/tour agencies and the service pro...

http://www.yogaffinity.com

2nd Floor
157A Telok Ayer Street
Singapore 068612

First of all you have to get your diet squared away, which means eating as little processed foods as possible and favoring clean, green and raw foods, whole grains and staying away from the greasy fried stuff. Depending on your current condition, consider a comprehensive detox and GI cleansing progr...

Let's face it, pumping iron isn't for everyone, nor is working out in public, and the gym often resembles a singles bar scene which can be rather non-conducive. Maybe sweating it out in the gym just isn't your bag. Maybe you're the type of person who would like a more low key approach to fitness. Yo...

Too much sleep can be just as bad as not enough, but most important is the quality of the sleep you get. 6 to 9 hours is the normal range, but there are many people who do fine on 4 hours. The key is mental and physical relaxation, which is missing in most people's lives because of hectic, unbalance...