SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

Aloe Vera supplements pills works!!
I have irritable bowel, thus I take Acidphollis when I'm having tummy ache and aloe Vera when constipated.

If nothing else, try fruits
Like papaya and banana.

I think it's popular in Bangkok or Taipei, but in Singapore should be quite costly. I consulted one clinic here that does it, they said about $5k if I remember correctly.

But Im scared of the pain.

Ah! Why everyone having same problems? I suspect its due to my sleeping posture and tremendous stress from work. My chiropractor is really helpful. You may like to try doctor mark from alpha chiropractic, key point beach road. I go to him around once to twice every week. Well, because I have neck pa...