Singapore Expats

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by IFeeeelGood
Fri, 20 Mar 2015 10:48 am
Forum: Beauty, Health & Fitness
Topic: Snacks before or after exercising
Replies: 6
Views: 5268

Snacks before or after exercising

Hi Everybody,

What foods or snacks do you eat/drink before or after exercising?
Any recommendations for brands/products to buy in Singapore to help recover (other than rehydration drinks)?

Thanks

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