SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore
Search found 4 matches
- Sun, 02 Aug 2015 8:49 am
- Forum: Beauty, Health & Fitness
- Topic: Snacks before or after exercising
- Replies: 6
- Views: 5269
Re: Snacks before or after exercising
To re-hydrate, just drink more water after your workout.
- Sun, 02 Aug 2015 8:39 am
- Forum: Beauty, Health & Fitness
- Topic: Eating slimming tablets can reduce your waistline by 1 inch?
- Replies: 26
- Views: 20342
Re: Eating slimming tablets can reduce your waistline by 1 inch?
Honestly, i believe the best way to improve the quality of your life and be healthy to is workout.
- Sun, 02 Aug 2015 8:33 am
- Forum: Beauty, Health & Fitness
- Topic: Sketchers Shape-Up shoes
- Replies: 15
- Views: 15718
Re: Sketchers Shape-Up shoes
I think Asics and Mizuno running shoes are really good for running. Give those a try.
- Sun, 02 Aug 2015 8:31 am
- Forum: Beauty, Health & Fitness
- Topic: Any tip to get in shape with minimum effort?
- Replies: 17
- Views: 10664
Re: Any tip to get in shape with minimum effort?
You should get a personal trainer as they can tailor an effective workout for you and this ensure that you get the most out of your daily workout.