Hello. I am not what u call a paleolithic person but i do eat vegan at times. I feel it is important to cleanse the body once in a while. Normally i would go down to fortune center at bugis to eat good vegan food. Some shops there like tracyjuiceculture does all natural vegan food and juices. Yea, ...
Care to share more about the paleo diet? Hey there! :) Paleo comes from the word "paleolithic", referring to an era in human history about 10,000 years ago. To me, it basically means going back to nature, eating what our ancestors ate, no processed junk food. A resource I really like is Paleo Mom, ...
I guess it all depends on whether you think it's worth it, how much you value this, haha. I've heard of people who are gluten intolerant, and they get brain fog or bloated stomach when they eat gluten. Not all symptoms are digestive issues. Of course, others think it's placebo effect. I guess it's a...
nakatago wrote:
Except that it raises your uric acid levels.
Wow I had no idea. I used to eat oatmeal every morning, until I ran out of it. And then I realised my bloating and gassiness stopped, haha. It didn't work for me too.
Hey, I used to have a bloated stomach by the end of the day but I don't feel any pain. This stopped ever since I started taking proteolytic enzymes to help with digestion. Not sure if that's suitable for you so be sure to google it before deciding yourself.