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not easy to do paleo cos modern foods are not suitable.

jasonbourne.sg wrote:I am into Paleo diet. It helped me initially, but i am facing challenge in sticking to it.

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Actually some NTUC Fairprice outlets do sell a variety of organic foods you can try

A good example will be Kallang Wave mall.

I recommend vegan diet. You can lower your blood cholesterol with lesser oil and animal fats and at the same time boost your immune.

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How do you plan to consume it? If you wanna cook with soup, then you can get a whole bag from chinese medical hall or Eu Yan Seng. If you just wanna eat as snack, then I can suggest you consider dried Goji Berries with Nuts in those convenient packs. It is more convenient & can eat tog with nuts whi...