SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

So they will take my protein ? Magnesium ? Omega -3 ? Why this is not medicine ... they are fitness supplements ?! The problem is that i cannot buy from there because i will join the ship direct so i have no time to buy.

What means "evidence to support its efficacy" ? I will join the ship from Singapore for 4 months so this quantity it's too much for Singapore rules ?

Hello boys/girls, I want to ask you about fitness supplements which i want to bring with me. I will embark to the ship from Singapore and i want to take with me Protein Isolate 2 kg, Creatine 500 gr, Magnesium 250 tablets, Calcium 200 tablets, Vitamin D 100 tablets, L-Carnitine 60 caps, Omega-3 200 ...