SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

Yup lactose free milk is readily available in most supermarkets here, including NTUC that stocks the Harvey Fresh range.

For the procedure in Singapore, I remember reading an article which mentioned the name of a clinic that does this - Shape magazine, August 2007 issue. It comes under an article that discusses various slimming methods, you could check that out.

Best quickie - Polished Divas at Bugis. Only 15 bucks for express pedi, and free flow of drink plus DVD

There's a sleep clinic at Paragon as well, it's on the 19th or 20th floor.

bzbody at Far East Plaza is recommended by my guy friend, he says the girls there are very friendly and each session costs less than 100 bucks, but not sure I haven't tried. I signed up on a packge with Jean Yip, which is the only reason I'm still using them - they are ok, it's just the hard-sell ta...

the women here are generally naturally skinny, but it's also true that in Asia there's a huge slimming fad, so they do watch their diet - combi of both. But still think exercise is much better - my expat guy friends complain the girls here are TOO thin, no boobs and no meat :p