SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

i heard from my friends that a pill call Reductil is very good as it actually increase our metabolism, anyone actually tried that b4. anyway, my english is not that good and i do not know wat does metabolism means. would there be anyone who could explain to me. so sorry about it

Thank you very much for the info KSL & OPT, i shall go read out the article about GL from the website that you gave me(KSL) and would look into the graft from the website that you gave me(OPT) before i started eating some fatty or oily stuff, Really thanks a lot.

dimensionspectrum, hi there, i saw your mesage but the thing is i am a newbie, i can't PM also and would appreciate if you would let me know about it but i have 1 enquiry, do i have to pay for it if i went to her to know about this diet receipe. thanks

i was also wondering whether would there be anyone who have a diet receipe to let me know, i would stick to the receipe if i have them as frankly speaking, i did not study much and i really do not know wat are the food that would make me fat except for cakes & chocolate. i dun even know wat food has...

thabk you all for the sugestions, i shall try it out, although exercise is not really something i do but for now, i shall give it a try. thank again

i love to eat, but i am very fat and would want to slim down. Tried a lots of pills but no use, would there be anyone who can help me to slim down by offering me some suggestions???