SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

Hi, I'm a marathon runner too. You can go to running lab at Funan Centre. Their staff are well versed in running shoes cos they're runners too. They carry a couple of brands like asics, new balance, saucony, etc.

We use the swimming pool's toilet for shower. For changing, we use the toilet outside the gym. You can join us as a guest first. If you like it then you can join us as a member. We have discount priviledges on running shoes as a member. :) Today? Oops we are not training today cos most of the runner...

Yap Eze & nalong, totally agree with you. We should take care of our bodies cos it's the only place where we live. Sometimes things are not within our control. Last time, chicken used to be disease free until bird flu came along & then pple start to say that eating too much of this & that will cause...

Where can I buy it from?

Safra Mount Faber is at 2 Telok Blangah Way.

Oh we start at the club house. Tues usually will be hill training, interval, etc. Thurs will be long runs & Sundays even longer runs. Hee

SMS.... Perhaps your definition of MLM is a bit skewed... In MLM, Commissions are paid not only to the MLM Consultant that made the sale, but they are also paid to the person who referred that consultant to the Network Marketing company in the first place. MLM or Network Marketing is different from ...

Hi Jeremy,

We start run abt 6.45pm on weekdays. There's also sunday runs at 7.30am. Maybe you can come down on sundays?

Hi welcome! You can check out Safra Running Clubs. Where do you stay? There's 1 at Telok Blangah, Tampines, Yishun & Toa Payoh. I'm with Safra Mount Faber. We run every tues, thurs & sun. Usually doing more than 10km. Great club to meet runners & train. We are there to help each other improve our ru...

WBG used to be MLM company. Not anymore. As of this year, it's a trading & franchaising company. Don't know why website not update.

Hi,

Does anyone know the if green clay has any side effects? Is green clay harmful to our body? This tummy slimming product (Mincil tummy flat) has green clay. They warned that green clay can only be consumed for a limited time only (6 weeks). Anyone knows what are its side effects?

Thanks.

Personally I do hot wax. Don't know which 1 is better though. Oooo your first time, you must be prepared for some pain. Not scaring you but it's really quite shocking cos there're so much to take out... oops... It's quite alright after you get the hang of it. Each wax usually last abt 3-4 weeks. It'...

I went to Clementi Sports Hall. Most of the Sports Hall will have pilates course. If you are looking for Yvonne, you can try those at the West side & Delta Sports Hall.

WBG is World Business Group.

Anyway, WBG not a MLM company. It's a trading & franchising company.

But twilight85, Icyicegal said she love to eat. Quite difficult to keep to 2000 calories a day... counting calories is 1 way. Usually for desk bound people, 1800 calories a day will be able to keep you on the slim side. You can try this - eat clean diet. You eat 5-6 meals a day, that is every 2-3 hr...