SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

Dear Sir, I've never mentioned any suppliments or fat-burners. Sorts of Herbalife either. I did not mean that an obesed person has to do hours of cross-training, pushups & chinups. The load is very individual. The heart is a muscle and you have to train it. Loosing weight with diets only burns fats ...

sundaymorningstaple How quick you are on people assessment! I am not "ACE trained PT" (quite different industry). Where did you get it from? Please, check your own statement. You have lost 25kg in 20 weeks. This is - 1.25kg/week. You are OK then. Well close to the norm. Years ago, I used to be a pro...

Shortly speaking, your opinion on CNIS is negative, isn't it? That's really strange that with such high educational fee you have to face such incompetence and desperation.

As anything in our life, loosing weight is not that easy and not that difficult as it might be seen. Loosing 13kg in 3 months is realistic and does not destroy your body. The healthy norm is 1kg lost in a week. Whatever is excess will come back or cause the anorexia nervosa. Do not exhaust yourself ...

As far as I understood the number of contras is bigger than of pros. I do not want to experiment on my kids taking the risk to have poor teachers. I am not too focused on Mandarin for my children. I am looking for a proper school to make sure that my kids are well prepared for a university. So far, ...

I am father of 2 kids studying in OFS. I am not quite happy with the level of knowledge the school provides us with and looking for bringing my kids to the Chinease Internaional School. Now, having 100% different opinions on the same school it is really confusing to make the choice between OFS & CNI...