SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

hi, which part of ur spine does it pain..lumbar/cervical ther r 2 main reasons of back pain 1. stress, specially mental 2. wrong postures while working , sleeping etc. i can help u with yoga and certain important breathing exercises. i learnt yoga at the Bihar School of Yoga, India - one of the most...