SINGAPORE EXPATS FORUM
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore

I guess I didn't choose a good one or maybe didn't follow the direction. :? I also heard about some real cases occur on my friend who is keeping exercise with it for 2 or 3 months. She's not intending to lose weight but to keep health, and i really see some changes on her. elo, what kind of changes...