Singapore Expats

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by sachik
Wed, 16 Sep 2009 2:41 pm
Forum: Beauty, Health & Fitness
Topic: Tips on losing weight ( lots of weight ).
Replies: 39
Views: 25231

Daily have oats. Best option is in night time.
And see the result.
Ofcourse weight loss is different to many. Not always work for everyone.
You should try around the best options.
by sachik
Wed, 16 Sep 2009 2:26 pm
Forum: Beauty, Health & Fitness
Topic: i need fats!
Replies: 10
Views: 5825

You need to take lot of Protein.

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