CGC - time for some healthy exercise? (part II)

[louischia]

Anyway have lots fun and think about me being virtually there ok?

how to when we dun even have the slightest idea of your lookz?
y not u send us your pix? then we can "think" mah...

**Reminder: Do not post any personal details or photos in a open forum.

[lionbeing]

Ok. Count me in!

[louischia]

Ok. Count me in!

atlast... u managed to catch the train!

[louischia]

latest participant list:

1) Louischia
2) Jun
3) EPL
4) Tarkhus
5) Cherryblue
6) LM
7) April
8 )lionbeing

cool! cant wait... my blood is boiling for the games now!
will definitely b a fun day with u guyz!

[madwolfie]

Eh... so its on every Sunday afternoon? Was thinking of beach volleyball... but I don't know the game.

Badminton/tennis/squash slightly better since played before....
But need this to be a weekly "affair" la...

[Saint]

Eh... so its on every Sunday afternoon? Was thinking of beach volleyball... but I don't know the game.

Badminton/tennis/squash slightly better since played before....
But need this to be a weekly "affair" la...

Hey Madie, you seem to be on a bit of a heath drive Wont you spill your beer while playing those racket sports

[jokerknight]

Cya all tomorrow

too bad you can't join us, jokerknight

lionbeing?

Hey All,

I trust all of you have great fun yesterday? Any photos taken?

Envy you guys

[EPL]

ehem no attendance no photos

Any photos taken?
Envy you guys

[EPL]

Thanks for louischia for organizing this activity, a healthy one and would certainly remind you of the "net" next time

lionbeing, a regular season player, great to see you and thanks for giving me a lift home

April great to see you too.
Join us more

[jokerknight]

Anyway have lots fun and think about me being virtually there ok?

how to when we dun even have the slightest idea of your lookz?
y not u send us your pix? then we can "think" mah...

**Reminder: Do not post any personal details or photos in a open forum.

Huh sent photo?? I scare wait you print and paste in the toilet leh..... Kidding

send me an email of you then i will send you mine. Hows that?

[EPL]

what about a new avatar from the photo gallery of this forum Kidding

Huh sent photo?? I scare wait you print and paste in the toilet leh..... Kidding

[Jun]

Afternoon...

ouch..ouch!! my bones all cracking...my muscles are screaming.....haiz...lack of 'real' exercise.....but i like it....lionbeing,thanks for the training... i need the intensive training in order i can get a good smash....

Louis,please arrange more this healthy exercise ya...next time will try to remember about the 'net'

[jokerknight]

Afternoon...

ouch..ouch!! my bones all cracking...my muscles are screaming.....haiz...lack of 'real' exercise.....but i like it....lionbeing,thanks for the training... i need the intensive training in order i can get a good smash....

Louis,please arrange more this healthy exercise ya...next time will try to remember about the 'net'

What is this "net" thingy you guys have been harping on? Sounds like you guys forgot to bring a net along?

Jun, perhaps you didn't do some warm up before you play? You should have atleast do some stretching as it may cause injuries.

Anyway hope to join you guys next time.

[Jun]

Jun, perhaps you didn't do some warm up before you play? You should have atleast do some stretching as it may cause injuries.

is it brisk walking consider as warm up?

[yslee80my]

Jun, perhaps you didn't do some warm up before you play? You should have atleast do some stretching as it may cause injuries.

is it brisk walking consider as warm up?

If u brisk walk 45 minutes, then yes lor...

But i guess this is not the case rite? hehehe